Get Active Kirksville!
About
Dates & Information
Links and Tools
What's Happening?
Survey
Contact Us
Links
Check back for more links to help you during your Healthy Handbook program!
Visit us on
Facebook
!
City of Kirksville Parks & Recreation
City of Kirksville Aquatic Center
Missouri Foundation for Health
REsources for Children
101 Fun Things to do in the Summer
Staying Active During the Summer
7 Ways to Keep Your Kids Active This Summer
Keep Your Child Active and Healthy During the Summer
Ensure Children have food in the summer months when school is out
8 Ways to Eat Healthy
Nourish Interactive
Resources for Adults
The Benefits of Physical Activity
20 Tips to Stay Cool on a Summer Run
How to Stay Active This Summer
Getting Fit, Staying Fit During Middle Age
Staying Active May help the younger Adults Win the Battle of the Middle-aged bulge
Middle-aged People Need Additional Exercises to Stay Fit, MU experts say
Keeping Your Summer Fitness
Healthy Eating: Is this the Ultimate Healthy Meal?
Resources for Everyone!
Get Active
Thousand Hills State Park
Kirksville Summer on the Square
3 Reasons You Should Be Shopping at Farmers Markets
Adair County YMCA
12 Ways to Stay Active When It's Too Hot to Work Out
Quick Tips: Staying Active in Hot Weather
Physical Activity and Health: Benefits of Physical Activity
Kirksville Cycling Trails
Resources for Seniors
Senior Exercise and Fitness Tips
5 Ways Seniors Can Stay Active
Exercise Essentials for Healthy Aging
Heart and Vascular Health and Prevention: Top 10 Reasons Why Older Adults Should Exercise
Why Should I Be Active?
More Health, Wellness, & Safety
Heat Exhaustion
How do I Stay Active This Summer Without Overheating?
Get the Skinning on Sunscreen
Proper Use of Sunscreen
Keeping Safe On the Beach
Water Safety: Keeping Kids Safe
Pool Safety: 13 Steps to a Safer Backyard Pool
How to Eat for Summer and Recipes to Keep You Cool
Summer foods that cool you down (and those that don't)
Best Foods to Eat in Summer
Missouri Seasonal Fruits and Vegetables
9 Foods To Eat To Slim Down for Summer
Printables!!!!
Food Pyramid Guides, Charts, and Fun Learning Sheets
Farm Fun and Activity Sheets
Healthy Calenders
Exercise and Being Active Worksheets for Kids
Summer Food and Fun Activities
FOR MORE FUN ACTIVITIES SEE:
NOURISH INTERACTIVE.COM